5 Energy Foods: What to Drink and Eat for More Energy, Naturally
Feeling tired? Check out our suggestions for foods and drinks that boost your energy naturally in several situations.
When you’re feeling sluggish and need a pick-me-up, maybe you reach for an energy drink or a can of soda. But would you be better served with something else? Here are four all-natural solutions for when you’re working late, battling jet lag, dragging at the gym or have a long drive ahead of you.
—Karen Ansel, M.S., R.D.
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