5 Beauty Foods for Natural Radiance (Page 2)


Foods for a Healthy Smile

Raisins: You might think that because raisins are sweet and sticky, they’re not good for your oral health. But research has shown that antioxidants in raisins fight the growth of a type of bacteria that can cause inflammation and gum disease.

Other food solutions to try: Green tea—a daily cup of green tea significantly lowered Japanese men’s risk of developing gum disease. Find two more foods for a beautiful smile here.

Next: Foods for Healthy Skin »

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