4 Teas to Try for Better Health (Page 3)

Passionflower Tea

2. Passionflower Tea

Losing sleep during the hectic holiday season? Passionflower tea may help. A study published in the August 2011 issue of Phytotherapy Research found people who drank a cup of passionflower tea about an hour before bed reported a better night’s sleep than those who drank a placebo beverage.

Next: 3. Oolong Tea »

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner