4 Natural Energy Boosters: What to Drink and Eat for More Energy, Naturally

4 Natural Energy Boosters: What to drink and eat for more energy, naturally

Pictured Recipe: EatingWell Energy Drink

Feeling tired? Check out our suggestions for foods and drinks that boost your energy naturally in several situations.

When you’re feeling sluggish and need a pick-me-up, maybe you reach for an energy drink or a can of soda. But would you be better served with something else? Here are four all-natural solutions for when you’re working late, battling jet lag, dragging at the gym or have a long drive ahead of you.

—Karen Ansel, M.S., R.D.

Next: 1. You’re burning the midnight oil to finish a deadline. »

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