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4 Healthy Carbohydrates to Help You Live Longer (Page 5)

Quinoa & Smoked Tofu Salad

Quinoa & Smoked Tofu Salad

We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a main-dish salad that's perfect served on a bed of greens. This salad is jam-packed with heart-healthy ingredients—whole grains (quinoa), legumes (soy-based tofu) and plenty of vegetables.

Get the Recipe: Quinoa & Smoked Tofu Salad »

Next: Age-Defying Carb #3: Whole-Grain Pasta »


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