4 Health Reasons to Eat Chocolate
Three Tips For Making The Healthiest Chocolate Choice
- Opt for natural cocoa powder over alkalized—the alkalization process strips many of the beneficial compounds from cocoa.
- Choose dark chocolate with a higher cacao content.
- Remember that chocolate still delivers added sugars and extra calories, so be mindful of that if you’re watching your weight.
Next Slideshow: How to Make Chocolate Chip Cookies Healthier »
Healthy Chocolate Recipes: