4 Health Benefits of Chocolate (and Cons to Consider)

4 Health Reasons to Eat Chocolate (and Cons to Consider)

Learn about the health benefits of chocolate and find out about cons to consider.

When it comes to dessert, chocolate is my weakness. Bittersweet dark chocolate is sure to satisfy my sweet tooth. As a registered dietitian and associate nutrition editor of EatingWell Magazine, I also know that chocolate has several health benefits. Still, it’s not kale—so before I totally get swept away by chocolate’s health benefits, I try to remember that there are some drawbacks to my favorite treat too.

—Kerri-Ann Jennings, M.S., R.D., Former Associate Nutrition Editor for EatingWell Magazine

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4 Health Benefits of Chocolate (and Cons to Consider)

Learn about the health benefits of chocolate and find out about cons to consider.

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