4 Health Benefits of Chocolate (and Cons to Consider)
1. Not All Chocolate is Created Equal
Alkalized cocoa powder (the kind also known as Dutch-processed) doesn’t pack the health punch of the natural kind. That’s because a lot of the beneficial antioxidants are stripped during processing. When buying cocoa powder for a recipe or to make hot chocolate, choose natural cocoa powder to reap more of cocoa’s health benefits.
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