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4 Health Benefits of Chocolate (and Cons to Consider) (Page 6)

1. Not All Chocolate is Created Equal

Alkalized cocoa powder (the kind also known as Dutch-processed) doesn’t pack the health punch of the natural kind. That’s because a lot of the beneficial antioxidants are stripped during processing. When buying cocoa powder for a recipe or to make hot chocolate, choose natural cocoa powder to reap more of cocoa’s health benefits.

Next: 2. Chocolate is High in Calories »


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