4 Health Benefits of Chocolate (and Cons to Consider) (Page 6)

1. Not All Chocolate is Created Equal

1. Not All Chocolate is Created Equal

Alkalized cocoa powder (the kind also known as Dutch-processed) doesn’t pack the health punch of the natural kind. That’s because a lot of the beneficial antioxidants are stripped during processing. When buying cocoa powder for a recipe or to make hot chocolate, choose natural cocoa powder to reap more of cocoa’s health benefits.

Next: 2. Chocolate is High in Calories »

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