This oil contains compounds that—preliminary research suggests—may have anti-cancer properties. Grapeseed oil also has a high smoke point and is a great all-purpose cooking oil because it has a mild flavor.
EatingWell Recipes with Grapeseed Oil:
Raspberry Vinaigrette (Pictured Recipe)
Sautéed Mushrooms with Caramelized Shallots
Don't Miss: Download a FREE Cookbook of Healthy Recipes with Grapeseed Oil!
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