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3 Essential Ingredients of a Healthy Breakfast (Page 4)

3. Fruit (or Vegetables)

3. Fruit (or Vegetables)

For more vitamins, minerals and feel-full fiber and to help you knock off at least one of your daily recommended produce servings.

Find Healthy Breakfast Ideas That Include These Three Ingredients Here.

Next Slideshow: 9 Rules for How to Make a Perfect Cup of Coffee »

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