3 Drinks to Help Protect Your Skin

Learn how you can protect your skin against sun damage and premature aging by sipping these 3 drinks.

Sunscreen is the first line of defense against sun damage (experts say slather on an ounce—about a palmful—of SPF 30 or higher and re-apply every 2 hours). And now it has some help: the latest research suggests that these beverages may also deliver nutrients that protect your skin.

—Hillary Gilson

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