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15 Healthy Food Trends You Should Check Out (Page 4)

Brussels Sprouts

3. Brussels Sprouts

Once considered cabbage’s “smelly” cousin, the Brussels sprout is gaining in popularity. The veggie is packed with 130% of your daily value of free-radical-fighting vitamin C per 1-cup serving (proof there was a reason your mother tortured you so many years ago). When cooked properly, this veggie tastes great! Eat more with these delicious Brussels sprout recipes for Brussels Sprouts with Chestnuts & Sage and more.

Next: 4. Farro »


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