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15 Healthy Food Trends You Should Check Out (Page 2)

Agave

1. Agave

Derived from the same plant used to make tequila, agave syrup has generated lots of buzz recently. Also known as agave nectar, it has a deep, rich flavor that is slightly sweeter than honey. It’s touted for its low glycemic index (GI) value, meaning it won’t spike your blood sugar like high-GI table sugar. Plus, you can use about one-third less to achieve the same level of sweetness.

Next: 2. Artisan Multigrain Breads »


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