Learn how to clean up your diet with these 10 healthy tips.
I’m a registered dietitian and associate nutrition editor of EatingWell Magazine, so you’d be right to assume I have a pretty healthy diet. But since I don’t believe in making any foods taboo, there are the occasional not-so-healthy indulgences. And when the seasons change, I always feel an urge to “healthify” my diet. The warmer weather inspires me to take a close look at my eating habits and simplify my diet by eating the things that really make my body feel best and limit foods that are not so good for me.
Here are 10 healthy eating habits I am focusing on right now to detox my diet.
—Kerri-Ann Jennings, M.S., R.D. Former Associate Nutrition Editor
Next: Eat and Drink Less of These »