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10 Easy Tips to Boost Fiber (Page 5)

Go For Whole-Wheat Pizza Crust

Pictured Recipe: Spring Pizza

4. Go For Whole-Wheat Pizza Crust

You’ll boost your fiber intake by 50 percent. Many pizza joints are offering to serve their pies on whole-wheat dough. Also, whole-wheat pizza dough—fresh or frozen—and premade whole-wheat crusts are widely available in large supermarkets.

Next: 5. Switch To Whole-Wheat Pasta »


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