Does turkey really make you sleepy? Can eating oysters put you “in the mood”? Find out the real truth about turkey and more food myths.
Omega-3 fatty acids may boost your skin's defenses against UV damage
Sometimes there are clues when a food passes its prime: lettuce wilts, bananas turn brown. Other foods, such as orange juice, will look and smell OK long after their health punch has dramatically declined. Find out how long the nutrition benefits of your OJ actually last.
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