Nutrition News & Information

5 Nutrition Myths Busted

Does turkey really make you sleepy? Can eating oysters put you “in the mood”? Find out the real truth about turkey and more food myths.

Nutrition Watch: News You Can Use

Save your skin from sun damage with this fish

Omega-3 fatty acids may boost your skin's defenses against UV damage

More Nutrition News

How long can you actually keep OJ before it loses vitamins?

Sometimes there are clues when a food passes its prime: lettuce wilts, bananas turn brown. Other foods, such as orange juice, will look and smell OK long after their health punch has dramatically declined. Find out how long the nutrition benefits of your OJ actually last.

More in Nutrition News & Information

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