Vitamin C-Rich Recipes (Slide 16)

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Spinach & Frisée Salad with Tangerines & Coriander-Crusted Scallops

The flavors of coriander and tangerine complement the sweet scallops in this easy-to-make dinner salad. Frisée has a big flavor and a sturdy texture, which stands up to the warm scallops. If you can’t find frisée, make your own mix of greens; escarole and curly endive are great ones to include.

Recipe: Spinach & Frisée Salad with Tangerines & Coriander-Crusted Scallops

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Shrimp & Plum Kebabs

Toss quick-cooking shrimp, juicy summertime plums and zesty jalapeños with a simple cilantro-lime m…View slide

Cool Fresh Corn Relish

Serve this fresh summertime treat as a vegetable side dish or as a condiment to accompany your favor…View slide

Curried Chicken with Mango …

If you don't want to heat up your kitchen you can cook the chicken on the grill instead; grill on hi…View slide

Grilled Salmon with Mustard…

Salmon cooks over a bed of lemon and fresh herbs to infuse it with flavor and keep the fish tender a…View slide

Pomodoro Pasta with White B…

Capture the flavor of vine-ripened tomatoes with this elegant-yet-quick, fresh tomato sauce. Althoug…View slide

Red Curry with Vegetables

Red Thai curry paste, which flavors this dish, is a convenient blend of chile peppers, garlic, lemon…View slide

Roasted Baby Bok Choy

A quick trip to a hot oven, combined with a drizzle of lemony dressing, brings bok choy to the table…View slide

Shredded Turkey & Pinto Bea…

We created this with leftover turkey in mind. Leftover or rotisserie chicken can also be used. Make …View slide

Tangelo Pork Stir-Fry

This pork and pepper stir-fry uses strips of tangelo zest and bright tangelo juice, which offers a l…View slide

Tex-Mex Taco Salad

This version of the chain-restaurant favorite has fresh flavors and a healthy nutritional profile. V…View slide

Grilled Fish Tacos

Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile ru…View slide

Creamy Garlic Pasta with Sh…

Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red be…View slide

Mediterranean Wrap

This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fre…View slide

Chicken & White Bean Salad

Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of…View slide

Spiced Eggplant-Lentil Sala…

Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. C…View slide

Spinach & Frisée Salad wit…

The flavors of coriander and tangerine complement the sweet scallops in this easy-to-make dinner sal…View slide

Vegetarian Tortilla Soup

“Tortilla soup has a place, I feel, in practically every collection of Mexican recipes,” says Ri…View slide

Chili Cornbread Casserole

Here’s a fun way to serve chili and cornbread together. Don’t let the ingredient list intimidate…View slide

Creamy Cajun Chicken Pasta

This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green …View slide

Sweet Potato & Black Bean C…

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat …View slide

Jamaican Curried Shrimp & M…

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet m…View slide

Vegetarian Taco Salad

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture c…View slide

Chicken with Honey-Orange S…

Here we combine raisins, cinnamon, honey and almonds with orange juice, zest, wine and broth to make…View slide

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