Vitamin A-Rich Recipes (Slide 4)

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Orecchiette with Broccoli Rabe & Chickpeas

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfying pasta dish. When buying broccoli rabe, check to make sure the bottoms of the stems are relatively tight, green and moist. If the broccoli rabe at your store is past its prime—or if you prefer a milder taste—use broccolini or regular broccoli instead. Garnish with a sprinkling of freshly grated Parmesan cheese.

Recipe: Orecchiette with Broccoli Rabe & Chickpeas

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Apple Turkey Picadillo

This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. …View slide

Chicken Tacos with Charred …

Charring tomatoes in a hot, dry skillet makes them smoky and flavorful; in combination with fresh he…View slide

Italian Roasted Snap Peas

Serve this Italian-inspired combination of sweet snap peas, leeks and tomatoes with roast chicken or…View slide

Orecchiette with Broccoli R…

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfy…View slide

Roasted Carrots with Cardam…

Roasting these carrots with only a bit of butter and some cardamom gives them a rich, nutty flavor t…View slide

Shrimp Po' Boy

This twist on the Louisiana favorite piles grilled shrimp and creamy-dressed cabbage onto a crusty b…View slide

Smoky Buffalo Burger

Here we flavor sweet, beefy buffalo (bison) with smoked cheese and smoky barbecue sauce. Instead of …View slide

Mini Shepherd's Pies

In EatingWell's take on Shepherd's Pie, we replace the potato topping with convenient, delicious fro…View slide

Tom Yum Soup with Pineapple

We've added fresh pineapple to this spicy, sweet-and-sour Thai soup. Enjoy it as a first course befo…View slide

Yukon Gold & Sweet Potato Mash

The addition of delicious sweet potatoes gives a nutrient boost to mashed potatoes. Double it: Cook …View slide

Chorizo-Stuffed Pork Tender…

This mouthwatering pork tenderloin is stuffed with chorizo, cheese and spinach. Once you master stuf…View slide

Dijon Chicken Stew

This satisfying stew stars chunks of chicken and tender braised escarole in a flavorful Dijon wine s…View slide

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