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Healthy Immunity Quick Tips (Page 6)

Crush your cloves

5. Crush Your Cloves

To help garlic retain its cancer–fighting properties, the American Institute for Cancer Research recommends this trick: During preparation, crush your garlic instead of mincing it. Allow it to sit for 10 minutes at room temperature before you toss it in the skillet and await that familiar savory fragrance.

Next: 6. Get In The Grains »


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