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Healthy Immunity Quick Tips (Page 5)

What’s missing in “dressed–up” juices?

4. What’s Missing in “Dressed–Up” Juices?

Some fruit juices are now fortified with fiber (it’s added in the form of a thickening agent called maltodextrin), but you’re still missing out on all of the other beneficial compounds whole fruits provide. If it’s fiber you’re seeking, why opt for processed and bottled when you can enjoy fresh and whole?

Next: 5. Crush Your Cloves »


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