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9 Foods for Breast Cancer Prevention (Page 7)

Plum

Plums & Peaches

Researchers at Texas A&M recently found that plums and peaches have antioxidant levels to rival “superfood” blueberries—and that they contain two types of polyphenols (antioxidants) that may help kill breast cancer cells while leaving healthy cells intact. This is good news, as 180,000 new cases of breast cancer are diagnosed each year and traditional treatments often harm healthy cells. —Kerri-Ann Kennings, M.S., R.D., Associate Nutrition Editor

Recipes to Try: 9 Healthy Plum Recipes »
Fresh Peach Recipes »

Next Cancer-Fighting Food: Beans »


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