There’s no “magic bullet” for preventing high blood pressure, but a smart diet and regular exercise can go a long way toward keeping it at a healthy level. Here are 25+ delicious, flavor-packed “blood-pressure friendly” recipes—you won't even miss the salt!
Pictured: White Bean Soup (Fassoulatha)
A nutritious diet and a healthful lifestyle can help keep your blood pressure within a healthy range.
Our food and nutrition editors have selected a sampling of delicious recipes to help you get started.
Explore this collection of articles for more information related to high blood pressure and diet.
High blood pressure diet tips to adopt right now.
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