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High Blood Pressure Diet Center
Recipes for Better Blood Pressure
There’s no “magic bullet” for preventing high blood pressure, but a smart diet and regular exercise can go a long way toward keeping it at a healthy level. Here are 25+ delicious, flavor-packed “blood-pressure friendly” recipes—you won't even miss the salt!
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Pictured: Chicken, Charred Tomato & Broccoli Salad
High Blood Pressure Diet
High Blood Pressure Diet 101
A nutritious diet and a healthful lifestyle can help keep your blood pressure within a healthy range.
High Blood Pressure Diet Recipes
Our food and nutrition editors have selected a sampling of delicious recipes to help you get started.
Articles and Tips
Articles
Explore this collection of articles for more information related to high blood pressure and diet.
- 6 Easy Ways to Cut Sodium
- Is Sea Salt Healthier Than Regular Salt?
- Hot Tomatoes: Eating to control blood pressure
- 8 Great Ways to Lower Blood Pressure: Sodium Aside
- The Salt Shaker-Upper
- The one thing your doctor wants you to quit (and 5 ways to do it)
- New York curbs salt in food: 5 easy ways you can cut back
Quick Tips
High blood pressure diet tips to adopt right now.
More in High Blood Pressure Diet Center
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