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Heart-Healthy Diet Quick Tips (Page 8)

Be a Sodium Sleuth

7. Be a Sodium Sleuth

When dining out, watch out for high-sodium foods. Sneaky sodium sources include anything that’s pickled, smoked or served in a broth or "au jus." Cocktail, soy and teriyaki sauces also are packed with sodium.

Next: 8. Try Whole Grains »


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