Healthy Pregnancy Diet Guidelines
Steps for a healthy pregnancy.
Pregnancy Diet Recipes and Menus
More on the Pregnancy Diet
Pregnancy Diet Center
Pregnancy Diet: Tips for Meeting Increased Iron Needs Video
The Pre-Pregnancy Plan
Carefully evaluate alternative remedies
Often, herbal products are advertised as “natural” remedies for pregnancy-related discomfort, such as morning sickness, and when your stomach never feels settled, anything that promises to cure queasiness sounds fabulous. Be warned: Very few randomized, clinical trials have examined the safety and efficacy of alternative therapies during pregnancy. Many herbal and botanical products may not be safe to take while you’re pregnant or breastfeeding. Talk with your doctor before using any herbal products (even herbal teas).