Healthy Kids Diet Quick Tips (Page 5)

Delight Kids With Dips

Pictured recipe: Creamy Herb Dip

4. Delight Kids With Dips

Diving vegetables and fruits into yummy dips makes lunch more fun. Offer apple slices with a half cup of low-fat vanilla yogurt; serve carrot sticks with a side of hummus.

Get The Recipe: Creamy Herb Dip

Next: 5. “Do As I Do.” »

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