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Foods That Boost Brain Power

Find out which brain-boosting foods to eat.

When it comes to boosting-brain power, there are some foods and nutrients that science shows have an edge for keeping adults and kids sharp and fueled for the day. Make sure you've got your bases covered by eating some of these brain-boosting foods every day, using the healthy recipe ideas that follow.

—Michelle Edelbaum, Web Editor

Next: Brain-Boosting Food #1—Omega-3-Rich Foods »


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EatingWell Magazine

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