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Can Vitamin C Save Your Skin?

By Brierley Wright, M.S., R.D., March/April 2008

Eating more vitamin-C rich foods may be a secret to smoother skin.


READER'S COMMENT:
"I think Vitamin C and other supplements improve what you look like inside and out; however, we're always looking for the "magic bullet" and there is no such thing! If you live and eat simply (non-processed food) and exercise daily, your...
COMMENTS POSTEDsort icon

I can attest to that. Have been using Vit C on my skin for a long time and people are amazed how young I look.

Norma, Ajax, ON

08/31/2009 - 6:57pm



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