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Anti-Aging Foods For Your Skin (Page 2)

Strawberries

1. Strawberries

A cup of strawberries delivers about 150 percent of the daily recommended amount of vitamin C—and eating more vitamin-C-rich foods may help to ward off wrinkles and age-related dryness, suggests research from 2007 in the American Journal of Clinical Nutrition.

Next: 2. Tomatoes »


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