Advertisement

7 Anti-Aging Superfoods (Page 2)

Olive Oil

1. Olive Oil

Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats in olive oil were largely responsible for the low rates of heart disease and cancer on the Greek island of Crete. Now we know that olive oil also contains polyphenols, powerful antioxidants that may help prevent age-related diseases.

Next: 2. Yogurt »


Advertisement
Advertisement
more smart savings

EatingWell Magazine

Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner