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Gluten-Free Diet Quick Tips

4 easy ways to avoid gluten.

4 easy ways to avoid gluten.

Going gluten-free can feel difficult, especially at first, but it doesn't have to be that way. If you were diagnosed with celiac disease or gluten intolerance or gluten sensitivity, chances are you'll learn to look for the obvious sources of gluten, such as breads and cereals. But gluten also lurks in some hard-to-find places. Our expert tips help you track it down and avoid it, and help you feel good about what you can eat.

Next: 1. Check Your Meds for Gluten »


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