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Gluten-Free Diet Quick Tips (Page 3)

Be aware of what wheat meets

2. Be Aware of What Wheat “Meets”

Even small amounts of gluten can be troublesome for someone with celiac disease—so it's important to be careful about avoiding cross-contamination. Use separate toasters for gluten-free and regular breads. Also, don't share flour sifters between gluten-free and gluten-containing grains.

Next: 3. Dig In to Other Whole Grains »


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