Healthy Holiday Eating for Diabetes

7 tips for having a healthy diabetes friendly holiday meal.

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6. Have a drink if you want, but wait until after the meal.

You’ll have something in your stomach to blunt the effects of the alcohol. Before and with the meal, sip sparkling water—with lots of lime and lemon wedges to make it festive.

Next: 7. Focus on the fun, not the feast »

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Healthy Holiday Eating for Diabetes

7 tips for having a healthy diabetes friendly holiday meal.

6. Have a drink if you want, but wait until after the meal.

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