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Diabetic Diet Quick Tips (Page 6)

Getting Bored With Brown Rice?

5. Getting Bored With Brown Rice?

Take a trip to a natural–foods store and check out the bulgur (cracked, steamed and dried wheat kernels), whole–wheat couscous, quinoa and millet. Explore EatingWell’s healthy whole grain recipes for some exciting ways to deliver these nutritional powerhouses to your tired taste buds.

Next: 6. Don’t Be Fooled By Faux Whole Grains »


20 minute dinner recipes
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20 minute dinner recipes
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