Home » Bone Health: Ask the Expert
Bone Health: Ask the Expert
What should I eat to keep my bones healthy? We went straight to EatingWell advisor Miriam Nelson, Ph.D., author of Strong Women, Strong Bones and an associate professor of nutrition at Tufts University, for expert advice on eating to maintain bone health.
Comments
more smart savings
Advertisement
EatingWell Magazine
Poll of the week
Advertisement
Today's Favorites
- Skillet Gnocchi with Chard & White Beans (189 comments)
- Chilaquiles Casserole (103 comments)
- Hamburger Buddy (100 comments)
- Bev's Chocolate Chip Cookies (87 comments)
- Balsamic & Parmesan Roasted Cauliflower (74 comments)
- Easy Salmon Cakes (73 comments)
- Broccoli-Cheese Chowder (72 comments)
- Mini Mushroom-&-Sausage Quiches (63 comments)
- Sauteed Chicken Breasts with Creamy Chive Sauce (58 comments)
- Beef & Bean Chile Verde (52 comments)
Advertising
About
Multimedia & Tools
© 2013 Eating Well, Inc.
EatingWell
6221 Shelburne Road
Suite 100
Shelburne, VT 05482, USA
www.eatingwell.com
Recipe Collections |
Browse all recipes |
Easy Recipes |
Dinner Ideas |
Vegetarian Recipes |
Kids Recipes |
Healthy Desserts |
Special Diet & Recipes |
Menus & Meal Plans |
Holidays & Occasions |
Spring Recipes |
Drink Recipes |
Recipe Slideshows |
Breakfast Recipes |
Recipes for Two |
Healthy Cooking 101: Basics & Techniques |
Kids Cooking |
Healthy Food Guide |
Cooking for Two |
Quick & Healthy Cooking |
Holiday & Entertaining |
Wine, Beer & Spirits Guide |
Kitchen Product Reviews |
About Our Test Kitchen |
Recipe Makeovers |
Budget Cooking
Weight-Loss & Diet Plans |
Blood Pressure |
Bone Health |
Cholesterol |
Diabetes |
Digestive Health |
Gluten Free Diet |
Healthy Aging |
Healthy Kids |
Healthy Pregnancy |
Heart Health |
Immunity |
Mind, Body & Spirit |
Nutrient Library |
Nutrition News & Information |
About Our Nutrition Experts
Food News |
Green & Sustainable |
Organic & Natural |
Seasonal & Local |
Food & Travel |
People & Perspectives |
EatingWell Magazine |
FOOD & RECIPE NETWORKRecipe.com | EatingWell | Better Recipes | Rachael Ray Magazine | Diabetic Living
© Copyright 2013, Meredith Corporation. All Rights Reserved | By using this site, you agree to our Terms of Service.
I am lactose intollerant. I have been told the best place to get calcium is through dairy products. Since I am not able to enjoy dairy, I have been told that I can always take vitamins or eat fruits and vegitables. But that does not tell me anything because I do not know which fruits and vegitables have large amounts of calcium. Is there a way to find out which ones I am to eat?
— Anonymous
05/25/2010 - 2:13am
Add Your Comment