6 Easy Ways to Cut Sodium (Comments & Reviews)

Tips for reducing salt in your diet.

READER'S COMMENT:

"I have been reducing the sodium content in my diet for over six years now. In January 2004, I was diagnosed with Lupus and ended up having kidney failure. As a result, I took on the challenge of living on an extremely low (to no) sodium...

COMMENTS	POSTED
I have been reducing the sodium content in my diet for over six years now. In January 2004, I was diagnosed with Lupus and ended up having kidney failure. As a result, I took on the challenge of living on an extremely low (to no) sodium diet. Although I worried at first that it would mean flavorless meals, I found that salt was merely one flavor enhancer of the many available to me and that, with my "handicap," I began to be more adventurous in my cooking. Thank you for shedding light on how easy and satisfying a low sodium diet can be. For more tips, check out this blog: www.sodiumgirl.com. — Anonymous	01/11/2010 - 4:50pm
I have been reducing the sodium content in my diet for over six years now. In January 2004, I was diagnosed with Lupus and ended up having kidney failure. As a result, I took on the challenge of living on an extremely low (to no) sodium diet. Although I worried at first that it would mean flavorless meals, I found that salt was merely one flavor enhancer of the many available to me and that, with my "handicap," I began to be more adventurous in my cooking. Thank you for shedding light on how easy and satisfying a low sodium diet can be. For more tips, check out this blog: www.sodiumgirl.com. — Anonymous	01/11/2010 - 4:49pm

COMMENTS

POSTED

I have been reducing the sodium content in my diet for over six years now. In January 2004, I was diagnosed with Lupus and ended up having kidney failure. As a result, I took on the challenge of living on an extremely low (to no) sodium diet. Although I worried at first that it would mean flavorless meals, I found that salt was merely one flavor enhancer of the many available to me and that, with my "handicap," I began to be more adventurous in my cooking.

Thank you for shedding light on how easy and satisfying a low sodium diet can be. For more tips, check out this blog: www.sodiumgirl.com.

— Anonymous

01/11/2010 - 4:50pm

I have been reducing the sodium content in my diet for over six years now. In January 2004, I was diagnosed with Lupus and ended up having kidney failure. As a result, I took on the challenge of living on an extremely low (to no) sodium diet. Although I worried at first that it would mean flavorless meals, I found that salt was merely one flavor enhancer of the many available to me and that, with my "handicap," I began to be more adventurous in my cooking.

Thank you for shedding light on how easy and satisfying a low sodium diet can be. For more tips, check out this blog: www.sodiumgirl.com.

— Anonymous

01/11/2010 - 4:49pm