How many meals can you make with a corn tortilla? The outside-the-box cooks in the EatingWell Test Kitchen gave themselves the challenge of creating a few new dinners based on corn tortillas for the May/June 2013 issue of EatingWell Magazine. But they really outdid themselves with this new Chicken Taco Bowls recipe and guess where they found their inspiration? At the bottom of a muffin tin.
Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily servings of fruits and vegetables. But depending on the ingredients they’re made with, smoothies can quickly turn into unhealthy calorie-bombs filled with sugar and saturated fat. And drinking too many high-calorie smoothies could counteract their health benefits and sabotage your efforts to stay—or get—slim.
Juicing and smoothies are all the rage right now. While both can boost your fruit and vegetable intake (something most Americans need to do) and are great for getting a variety of produce into your diet, one is the better choice.
You know what the best part of cooking for one is? You don’t have to cater to anyone else’s dietary restrictions and YOU can make exactly what YOU want to eat. Sure, it may be a little tricky finding recipes for one or to find the inspiration to get out your pots and pans instead of ordering takeout. But with a few simple tips and easy recipes, you can make delicious meals for yourself without wasting food and save money by not eating out.
Confession time: I’m a brownie snob. For years I’ve turned up my nose at “blondies.” (OK, maybe there’s a little “brunettes vs. blondes” thing going on too.) Given the choice, I’d always pick a fudgy brownie over a wan beige blondie more defined by its lack of chocolate than the presence of any particular identity of its own.
I just have two questions about this chicken recipe: Why is it called “Three-Cup Chicken”? And can I please have it for dinner tonight? It has the Asian flavors I love: Sichuan peppercorns, star anise, fresh ginger and fresh basil. And lots of garlic: 12 cloves plus 1 tablespoon minced garlic. That’s why Kathy Gunst included it in her story “A Fresh Look at Garlic” in the March/April issue of EatingWell.
Love bananas? Toffee? How about whipped cream? Then you’ve got to try banoffee pie, one of Great Britain’s sweetest contributions to the confectionary world.
No denying that it’s irresistibly creamy, caramelly and sugary. But it’s also usually quite a calorie bomb, so we’ve taken the classic and given it a little nip-’n’-tuck.