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Wendy Ruopp
Blog Tags: 
Budget meals
Dinner
Family meals
Quick meals
Recipe Makeover
Blog Topics: 
Food Blog
November 7, 2013 - 9:11am

A bowl of “loaded” baked potato soup on a restaurant menu is a load of temptation—you know you want it, but you also know where that “load” of cheese, bacon and sour cream topping is going to end up: on your hips. The cooks in the EatingWell Test Kitchen kept the tempting name when they created this Loaded Baked Potato Soup, but included just enough of the signature ingredients to give it the flavor you love without all the fat.

Community Question: 
How would you personalize this soup with your favorite baked potato toppings?

Healthy Vegan Breakfast Recipes

Healthy Vegan Breakfast Recipes (Slide 1)

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Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a vegan interpretation of migas, a traditional Tex-Mex dish made with eggs and strips of corn tortillas. In this version, fresh chiles, chipotle and cilantro balance the neutrality of the tofu. Serve with a side of black beans.

Recipe: Vegan Migas

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Vegan Migas

Vegan Migas

Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…View slide
Oatmeal-Rhubarb Porridge

Oatmeal-Rhubarb Porridge

Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives i…View slide
“Get Your Orange” Flax Smoothie

“Get Your Orange” Flax …

This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh g…View slide
Raspberry-Avocado Smoothie

Raspberry-Avocado Smoothie

A creamy avocado makes a surprise appearance in a sweet beverage.…View slide
Maple-Nut Granola

Maple-Nut Granola

We love the maple-nut flavor combination of this heart-healthy granola, but feel free to substitute …View slide
Carrot-Orange Juice

Carrot-Orange Juice

In this vibrant, healthy carrot-orange juice recipe, we jazz up plain orange juice by adding a yello…View slide
Yankee Grits

Yankee Grits

Sweet maple syrup turns grits in a northerly direction. Milk adds creaminess and gives this satisfyi…View slide
Creamy Polenta

Creamy Polenta

This easy polenta takes only a few minutes of stirring before it's left to cook on its own to creamy…View slide
Chocolate Avocado Shake

Chocolate Avocado Shake

This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead…View slide
Tofu Tropic Smoothie

Tofu Tropic Smoothie

Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.…View slide
Maple-Cinnamon Applesauce

Maple-Cinnamon Applesauce

Turn fresh fall apples into delicious maple-and-cinnamon-spiked homemade applesauce with this easy r…View slide
Wake-Up Smoothie

Wake-Up Smoothie

With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smo…View slide
Good Green Tea Smoothie

Good Green Tea Smoothie

This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds swe…View slide
Green Smoothie

Green Smoothie

Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground …View slide
Peach Freezer Jam

Peach Freezer Jam

This fruit spread-style peach jam can be made with no sugar at all, but we use 1 cup sugar for just …View slide
Dried Fruit Compote with Green Tea & Lemon

Dried Fruit Compote with Gr…

When the selection of fruit in the winter is lacking, poaching shelf-stable dried fruit in lemon-inf…View slide
Cranberry-Almond Granola

Cranberry-Almond Granola

If you've never made your own granola, you'll be amazed at the difference in freshness and flavor—…View slide
Thermos-Ready Smoothie

Thermos-Ready Smoothie

A protein and fiber-rich drink to go.…View slide
Cranberry & Ruby Grapefruit Compote

Cranberry & Ruby Grapefruit…

Light enough to follow even a substantial meal, this pretty compote has a refreshing balance of swee…View slide
Lisa's Granola

Lisa's Granola

This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other …View slide
Salsa-Tofu Breakfast Burrito

Salsa-Tofu Breakfast Burrito

Even though this healthy breakfast burrito comes together in just 5 minutes, you can make this burri…View slide

Wendy Ruopp
Blog Tags: 
Dinner
Family meals
Budget meals
Quick meals
Recipe Makeover
Blog Topics: 
Food Blog
November 19, 2013 - 10:16am

What are you in the mood for tonight—Italian? Mexican? Chinese? Hold the phone! Takeout is tempting, but instead of ordering out (again) you can make a tastier, healthier dinner that will satisfy your craving and be ready in the same amount of time it would take to find the restaurant menu, decide what everyone wants, dial, order and wait.

Wendy Ruopp
Blog Tags: 
Budget meals
Dinner
Family meals
Lunch
Quick meals
Recipe Makeover
What's in season
Healthy kids
Blog Topics: 
Food Blog
October 30, 2013 - 10:40am

When I sent an office email to gather staff picks from the September/October issue of EatingWell, I was hoping at least two or three of my busy colleagues would take a minute to write back. But it turned out the issue was so enthusiastically received that I have 9 favorite recipes to share with you.

Community Question: 
What’s your favorite recipe from the September/October issue so far?

Homemade Salad Dressing and Vinaigrette Recipes

Homemade Salad Dressing and Vinaigrette Recipes (Slide 1)

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This tomato-garlic vinaigrette recipe is like an Italian grandmother’s sauce for salad. Don’t be afraid of the anchovies! They elevate this salad dressing to a different level. Use leftover vinaigrette tossed with whole-wheat penne or fusilli for a delicious pasta salad.

Recipe: Tomato-Garlic Vinaigrette

 
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Tomato-Garlic Vinaigrette

Tomato-Garlic Vinaigrette

This tomato-garlic vinaigrette recipe is like an Italian grandmother’s sauce for salad. Don’t be…View slide
Roasted Red Pepper Vinaigrette

Roasted Red Pepper Vinaigre…

This roasted red pepper vinaigrette recipe has a Spanish zing with the addition of sherry vinegar an…View slide
Cilantro-Lime Vinaigrette

Cilantro-Lime Vinaigrette

Orange juice and cilantro yield a tangy dressing that you'll want to have on hand.…View slide
Raspberry-Tarragon Vinaigrette

Raspberry-Tarragon Vinaigre…

Fresh raspberries give this raspberry-tarragon vinaigrette a burst of antioxidants. Try this raspber…View slide
Balsamic Vinaigrette

Balsamic Vinaigrette

In this balsamic vinaigrette recipe, the addition of Italian seasoning adds an extra layer of flavor…View slide
Carrot-Ginger Vinaigrette

Carrot-Ginger Vinaigrette

This Asian carrot-ginger vinaigrette recipe is so yummy, you’d never guess it contains 37% of the …View slide

Brierley Wright
Blog Tags: 
Diet
Nutrition
Weight loss
Wellness
Health
Blog Topics: 
Diet Blog
August 5, 2013 - 10:58am

Don’t be fooled by the book title. The FastDiet (Atria, 2013), by Dr. Michael Mosley and Mimi Spencer, doesn’t call for a total fast—or eating quickly. Also known as the 5:2 diet, it has you adopt a lifelong pattern of fasting two days a week and being “gloriously free from calorie counting” for five days. On those two fasting days, you can eat 500 or 600 calories—for women and men, respectively.

Healthy, Easy July 4 Appetizer Recipes

Healthy, Easy July 4 Appetizer Recipes (Slide 1)

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Blue corn tortilla chips make this Mexican-style red-white-and-blue appetizer pretty, but any variety will work. Look for cotija cheese, a type of aged Mexican cheese, near other specialty cheeses or in Mexican grocery stores. You may also find it labeled “queso añejo” or “queso añejado.” Finely crumbled Parmesan cheese can be used as a substitute.

Recipe: Red, White & Blue Corn Chip Bites

 
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Red, White & Blue Corn Chip Bites

Red, White & Blue Corn Chip…

Blue corn tortilla chips make this Mexican-style red-white-and-blue appetizer pretty, but any variet…View slide
Salsa Rojo

Salsa Rojo

Here's a homemade version of the tomato salsa served at taco stands and burrito joints everywhere. T…View slide
Creamy Spinach Dip

Creamy Spinach Dip

Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat c…View slide
Hot Artichoke Dip

Hot Artichoke Dip

Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan c…View slide
Southwestern Layered Bean Dip

Southwestern Layered Bean Dip

Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in …View slide
Strawberry & Blue Cheese Bruschetta

Strawberry & Blue Cheese Br…

In this healthy bruschetta recipe, the big, bold, salty, tangy flavor of blue cheese makes an unexpe…View slide
Roasted Garlic Guacamole with Help-Yourself Garnishes

Roasted Garlic Guacamole wi…

Rick Bayless’s new book is all about how to throw a great fiesta, or party, and a key part of any …View slide
French Onion Dip

French Onion Dip

In our homemade version of French onion dip, we simmer chopped onions in broth and use reduced-fat s…View slide
Olive & Goat Cheese Stuffed Cherry Tomatoes

Olive & Goat Cheese Stuffed…

This olive-and-goat-cheese-stuffed cherry tomato recipe makes a great pop-in-your-mouth appetizer. S…View slide
EatingWell Deviled Eggs

EatingWell Deviled Eggs

Deviled eggs are a perennial potluck favorite. Our recipe replaces some of the egg yolks with nonfat…View slide
Skinny Guacamole

Skinny Guacamole

This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional gu…View slide
Grilled Mussels with Salsa Verde

Grilled Mussels with Salsa …

This is a fun little appetizer of mussels roasted with salsa verde, a bold-flavored Italian sauce ma…View slide
Feta & Herb Dip

Feta & Herb Dip

Lots of freshly chopped herbs add zing to our white bean dip. Serve with assorted vegetables, such a…View slide
Chile-Lime Tortilla Chips

Chile-Lime Tortilla Chips

These tortilla chips are baked, not fried, and a squeeze of lime and a sprinkle of chili powder add …View slide
Sweet-&-Sour Meatballs

Sweet-&-Sour Meatballs

These bite-size sweet-and-sour meatballs, drizzled with a pineapple- and soy-based sauce, make a gre…View slide
Roasted Corn Cheese Dip

Roasted Corn Cheese Dip

Inspired by queso fundido—melted Mexican cheese dip—this corn and warm Cheddar cheese dip is gre…View slide
Roasted Eggplant & Feta Dip

Roasted Eggplant & Feta Dip

This roasted eggplant and feta dip gets a kick from a fresh chile pepper and cayenne pepper. There a…View slide
Chile Con Queso

Chile Con Queso

Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can…View slide
Tomato-Basil Skewers

Tomato-Basil Skewers

Skewering mozzarella balls and cherry tomatoes makes them easy to nosh at a party.…View slide
Ranch Dip & Crunchy Vegetables

Ranch Dip & Crunchy Vegetables

Adults and kids alike love the tanginess of this ranch-style dip. By using nonfat buttermilk and low…View slide
Serrano Ham with Crusty Tomato Bread

Serrano Ham with Crusty Tom…

For this classic tapas morsel, sweet and garlicky tomato spread is the perfect companion for thin sl…View slide

Jessie Price
Blog Tags: 
Entertaining
Holidays
Blog Topics: 
Food Blog
June 25, 2013 - 11:47am

By Jessie Price, Editorial Director for EatingWell Magazine

Community Question: 
What’s your best red, white and blue recipe for July 4th?

Healthy Cherry Dessert Recipes

Healthy Cherry Dessert Recipes (Slide 1)

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This no-bake cherry cheesecake is an easy summertime treat. This no-bake cheesecake recipe has omega-3-rich walnuts in the graham cracker crust and uses nonfat Greek yogurt and reduced-fat cream cheese in the filling to keep saturated fat in check. If you want a bright red topping, use sour cherries. Sweet cherries give it a more purple hue. To make gluten-free no-bake cherry cheesecake, use gluten-free graham crackers.

Recipe: No-Bake Cherry Cheesecake

 
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No-Bake Cherry Cheesecake

No-Bake Cherry Cheesecake

This no-bake cherry cheesecake is an easy summertime treat. This no-bake cheesecake recipe has omega…View slide
Honey-Sweetened Cherry Pie

Honey-Sweetened Cherry Pie

This cherry pie recipe is pure magic. If you can’t find sour cherries, don’t fret—it’s also …View slide
Cherry Sorbet

Cherry Sorbet

Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped …View slide
Chocolate-Cherry Cupcakes

Chocolate-Cherry Cupcakes

The chopped cherries blend into the ultra-rich chocolate cake, giving these cupcakes a slight cherry…View slide
Individual Cherry-Blueberry Trifles

Individual Cherry-Blueberry…

Easy as can be, these layered cherry-blueberry trifles are a simple make-ahead dessert. We like to u…View slide
Creamy Cherry Jello

Creamy Cherry Jello

Here we flavor plain gelatin with 100% cherry juice, and stir in creamy yogurt and fresh cherries to…View slide
Cherry-Vanilla Bean Milkshake

Cherry-Vanilla Bean Milkshake

So thick you’ll need a straw and a long spoon to enjoy this frosty cherry-vanilla milkshake.…View slide
Bourbon Cherries

Bourbon Cherries

A boozy fire emanates from these drunken cherries that get better with age. Serve them with cheese o…View slide
Cherry Ice Cream Pie with Chocolate Cookie Crust

Cherry Ice Cream Pie with C…

This cherry ice cream pie is a simple summertime sweet treat! If you use frozen cherries, the pie wi…View slide
Almond Cherry Bites

Almond Cherry Bites

Dried cherries, ground almonds and a drizzle of chocolate make these cookies festive for the holiday…View slide
Cherries with Ricotta & Toasted Almonds

Cherries with Ricotta & Toa…

Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting—yet…View slide
Dark Cherry Bundt Cake

Dark Cherry Bundt Cake

Cherries and almond extract pair beautifully in this delectable cake. Yogurt adds subtle flavor and …View slide
Vanilla-Kirsch Panna Cotta with Cherry Compote

Vanilla-Kirsch Panna Cotta …

These panna cottas (Italian for cooked cream) are smooth, light and mild molded desserts set off by …View slide
Sour Cherry-Fruit Slump

Sour Cherry-Fruit Slump

A slump (sometimes called a grunt) is a cobbler with light, puffy steamed dumplings, rather than bro…View slide
Chocolate, Cherry & Almond Bread Pudding

Chocolate, Cherry & Almond …

This pudding's rich vanilla flavor plays perfectly with the luscious chocolate, cherries and almonds…View slide
Brandied Cherry Sauce

Brandied Cherry Sauce

Black sweet cherries-sometimes called Bing cherries-are always a great treat, but when spiked with c…View slide
Cherry Crisp

Cherry Crisp

A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Ce…View slide

Healthy Baked Eggplant Recipes

Healthy Baked Eggplant Recipes (Slide 1)

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These stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve along with olives, hummus, warm pita and tabbouleh for a fantastic vegetarian feast.

Recipe: Baked Stuffed Eggplant

 
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Baked Stuffed Eggplant

Baked Stuffed Eggplant

These stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve along with olives…View slide
Eggplant & Chickpea Baked Pasta

Eggplant & Chickpea Baked P…

Turn leftover Eggplant & Chickpea Stew into a comforting vegetarian baked-pasta dish. We love the ta…View slide
Indian-Spiced Stuffed Eggplant

Indian-Spiced Stuffed Eggplant

Lots of Indian spices flavor these stuffed eggplants. They can be a complete meal, but if you are fe…View slide
Roasted Ratatouille with Eggs & Cheese

Roasted Ratatouille with Eg…

Served with plenty of crusty bread and a green salad, this is a perfect dish for brunch or a light s…View slide
Polenta & Vegetable Bake

Polenta & Vegetable Bake

This healthful and comforting vegetarian casserole is perfect on a cool night or any time of year wh…View slide
Eggplant Parmesan Pizza

Eggplant Parmesan Pizza

Eggplant Parm is spun into a pizza with grilled eggplant, marinara, fresh basil and Parmigiano-Reggi…View slide
Pork & Shrimp Stuffed Eggplant

Pork & Shrimp Stuffed Eggplant

The Thai-inspired pork-and-shrimp filling for this stuffed eggplant recipe is generously seasoned wi…View slide
Provençal Summer Vegetables

Provençal Summer Vegetables

This stunning side dish of layered tomatoes, eggplant, summer squash and leeks bursts with fresh fla…View slide
Eggplant Parmesan

Eggplant Parmesan

Eggplant Parmesan doesn’t have to include layers of deep-fried eggplant and mountains of cheese. T…View slide
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