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Wendy Ruopp
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Budget meals
Dessert
Dinner
Family meals
Quick meals
Vegetarian
What's in season
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Food Blog
March 5, 2014 - 12:00pm

We’ve put together another delicious issue of EatingWell magazine—our March/April 2014 issue is packed with 46 new recipes that use the best ingredients of early spring. Take, for example, our cover models: colorful radishes. Who knew radishes could be so versatile? You can roast them, slice them thin for gorgeous tea sandwiches (pictured) and blend them into a creamy soup. There’s a feature story on grass-fed beef that includes recipes by meat master Bruce Aidells that you won’t want to miss: Rib-Eye Steaks with Piquillo Pepper Sauce!

Community Question: 
What recipes in the March/April issue are you looking forward to trying?

Brierley Wright, M.S., R.D.
Blog Tags: 
Diet
Food & health news
Health
Good choices
Nutrition
Weight loss
Wellness
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Health Blog
February 5, 2014 - 1:10pm

Diet and exercise are both important for weight loss. What you eat affects your health and physical activity has numerous health benefits. But, if you really want to see that number on the scale drop, what you put in your mouth matters most. People who simply cut calories to slim down lose about 2 pounds a week, says a study in the International Journal of Obesity and Related Metabolic Disorders. At the same time, people who exercise but don’t restrict calories drop less than half a pound each week.

Brierley Wright, M.S., R.D.
Blog Tags: 
Good choices
Health
Product reviews
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Health Blog
January 22, 2014 - 12:22pm

Energy drink sales are skyrocketing: from 2011 to 2012 they grew by 14 percent, a bigger jump than any other beverage category! That’s not too surprising—who doesn’t want to catch a second (or third) wind?

Don’t Miss: The EatingWell Energy Drink

But are some drinks better than others? Here we take a look at the calories, sugar and caffeine in some of the most popular energy drinks on the market.

Community Question: 
Which energy drink is your go-to?

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Clean-Eating Challenge
Good choices
Health
Nutrition
Wellness
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Health Blog
February 22, 2016 - 12:05pm

Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.

Eating clean also means drinking clean. You can still have some alcohol if you want—but stay within the recommended daily limit of one drink for women and two for men. One drink equals 5 ounces of wine, 1½ ounces of liquor or 12 ounces of beer.

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Clean-Eating Challenge
Good choices
Health
Nutrition
Wellness
Blog Topics: 
Health Blog
February 22, 2016 - 11:59am

Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Clean-Eating Challenge
Good choices
Health
Nutrition
Wellness
Blog Topics: 
Health Blog
February 22, 2016 - 11:51am

Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Clean-Eating Challenge
Good choices
Health
Nutrition
Wellness
Blog Topics: 
Health Blog
February 22, 2016 - 11:11am

Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Clean-Eating Challenge
Good choices
Health
Nutrition
Wellness
Blog Topics: 
Health Blog
February 22, 2016 - 11:05am

Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Clean-Eating Challenge
Good choices
Health
Nutrition
Wellness
Blog Topics: 
Health Blog
February 22, 2016 - 10:54am

Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Clean-Eating Challenge
Good choices
Health
Nutrition
Wellness
Blog Topics: 
Health Blog
February 22, 2016 - 10:41am

Join us for our 28-Day Clean-Eating Challenge. Spring clean your diet with clean-eating dinner plans, recipes, inspiration and tips.

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