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Top 10 Recipes From the March/April 2016 Issue of EatingWell Magazine

Top 10 Recipes From the March/April 2016 Issue of EatingWell Magazine (Slide 1)

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This colorful roasted beet salad recipe uses the beet greens too, but you’ll likely need more than are attached—buy extra beet greens or chard, or even try kale. Serve this healthy dish alongside grilled chicken or pork tenderloin or as an impressive potluck salad.

Recipe: Tangerine & Roasted Beet Salad with Feta & Pistachios

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Tangerine & Roasted Beet Salad with Feta & Pistachios

Tangerine & Roasted Beet Sa…

This colorful roasted beet salad recipe uses the beet greens too, but you’ll likely need more than…View slide
Chicken Ramen with Bok Choy & Soy Eggs

Chicken Ramen with Bok Choy…

Ditch the seasoning packet! Homemade ramen may take more time but it’s worth it for the deep, impr…View slide
Matcha Green Tea Latte

Matcha Green Tea Latte

A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latt…View slide
Warm Fava Bean & Escarole Salad (Scafata)

Warm Fava Bean & Escarole S…

This easy and beautiful vegetable salad recipe features favas, escarole and peas and is inspired by …View slide
Quick “Corned” Beef & Cabbage

Quick “Corned” Beef & C…

Traditional corned beef & cabbage sure is tasty, but it’s typically loaded with preservatives and …View slide
Gruyère, Asparagus & Pea Baked Pasta

Gruyère, Asparagus & Pea B…

This healthy casserole recipe contains tons of veggies alongside whole-wheat pasta for a satisfying …View slide
Yeasted Waffles

Yeasted Waffles

Once you taste the rich, tangy flavor that yeast adds to this whole-grain waffle recipe, you’ll ne…View slide
Chicken Tacos with Tangerine-Lime Crema

Chicken Tacos with Tangerin…

This spicy chicken taco recipe gets fresh orange flavor from both the crema and crunchy slaw topping…View slide
The Best Vanilla Custard

The Best Vanilla Custard

Calling this “the best” custard recipe may seem like a bold statement, but it’s true. In this …View slide
Pork Picadillo

Pork Picadillo

Picadillo, with its lively sweet-and-sour taste, is a classic Cuban dish that almost every family ha…View slide

22-Day Vegan Meal Plan

22-Day Vegan Meal Plan (Slide 1)

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Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results. Be sure to use dried, instead of canned, chickpeas in this healthy recipe—canned chickpeas add too much moisture.

Recipe: Falafel Salad with Lemon-Tahini Dressing

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Falafel Salad with Lemon-Tahini Dressing

Falafel Salad with Lemon-Ta…

Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just…View slide
Peanut-Tofu Cabbage Wraps

Peanut-Tofu Cabbage Wraps

Cabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap …View slide
Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa Cabbage

Dan Dan Noodles with Seitan…

Sichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan n…View slide
Squash & Red Lentil Curry

Squash & Red Lentil Curry

This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hour…View slide
Millet-Stuffed Peppers with Ginger & Tofu

Millet-Stuffed Peppers with…

The filling in this stuffed pepper recipe uses millet, which is naturally gluten-free and has a nutt…View slide
Kale Salad with Spiced Tofu & Chickpeas

Kale Salad with Spiced Tofu…

To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-…View slide
Quinoa Mushroom Soup

Quinoa Mushroom Soup

A bit reminiscent of old-fashioned mushroom-barley soup, this vegetarian quinoa mushroom soup recipe…View slide
Edamame Hummus Wrap

Edamame Hummus Wrap

Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetari…View slide
Cartwheel Pasta with Peppers & Onions

Cartwheel Pasta with Pepper…

This simple pasta recipe is one of the best ways to enjoy sweet bell peppers. The pasta sauce—red …View slide
Baked Tofu Stir-Fry with Cabbage & Shiitakes

Baked Tofu Stir-Fry with Ca…

This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two…View slide
Zesty Wheat Berry-Black Bean Chili

Zesty Wheat Berry-Black Bea…

This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. Feel free to…View slide
Roasted Garlic, White Bean & Kale Pizz’alad

Roasted Garlic, White Bean …

Who says pizza needs cheese? With this pizz’alad—a pizza topped with salad—we rely on two whol…View slide
Crispy Glazed Tofu With Bok Choy

Crispy Glazed Tofu With Bok…

Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Loo…View slide
Winter Vegetable Dal

Winter Vegetable Dal

This southern-Indian-inspired vegetable dal recipe is rich and creamy thanks to light coconut milk a…View slide
Blackened Tofu with Succotash

Blackened Tofu with Succotash

In this Southern-inspired healthy vegetarian recipe, the crispy, spice-infused tofu is served with a…View slide
Ratatouille Black Rice & Farro Salad

Ratatouille Black Rice & Fa…

All the vegetables that go into this ratatouille salad get a touch of smoke from the grill, then are…View slide
Vegetarian Stuffed Cabbage

Vegetarian Stuffed Cabbage

Though traditional stuffed cabbage recipes are made with meat, here Savoy cabbage leaves are stuffed…View slide
Rosemary Lentils & Greens on Toasted Bread

Rosemary Lentils & Greens o…

This rosemary-infused lentil and greens recipe is a perfect topping for toasted bread. Serve as a ve…View slide
Roasted Vegetable Enchiladas

Roasted Vegetable Enchiladas

Filled with bell peppers, pinto beans, mushrooms and onions, these colorful enchiladas can be mostly…View slide
Thai Peanut Curry Noodles

Thai Peanut Curry Noodles

Thai curry paste delivers a spicy kick-in-the-pants in this healthy peanut noodle recipe. If you hav…View slide
Vegetarian Quinoa & Squash Casserole

Vegetarian Quinoa & Squash …

An aromatic mixture of garlic, paprika, cumin, coriander, allspice and cayenne flavors this vegetari…View slide
Braised Greens & Cannellini Bean Panini

Braised Greens & Cannellini…

A creamy spread of cannellini beans cooked with onion, garlic and white wine is the perfect match fo…View slide

Easy Vegan Slow Cooker Recipes

Easy Vegan Slow Cooker Recipes (Slide 1)

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This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.

Recipe: Shiitake & Noodle Hot & Sour Soup

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Shiitake & Noodle Hot & Sour Soup

Shiitake & Noodle Hot & Sou…

This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make …View slide
Slow-Cooker Moroccan Lentil Soup

Slow-Cooker Moroccan Lentil…

Like most soups, this Moroccan lentil soup recipe gets better with time as the complex seasonings ha…View slide
Slow-Cooker Chai Apple Butter

Slow-Cooker Chai Apple Butter

Seasoned with spices inspired by chai tea, this slow-cooker apple butter can be slathered on your fa…View slide
Squash, Chickpea & Red Lentil Stew

Squash, Chickpea & Red Lent…

Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice o…View slide
Overnight Oatmeal

Overnight Oatmeal

Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of wint…View slide
Dried Fruit Compote with Green Tea & Lemon

Dried Fruit Compote with Gr…

When the selection of fruit in the winter is lacking, poaching shelf-stable dried fruit in lemon-inf…View slide
Eggplant & Chickpea Stew

Eggplant & Chickpea Stew

This tasty vegetarian stew, studded with plenty of eggplant and protein-rich chickpeas, is reminisce…View slide
Apple Confit

Apple Confit

Sturdy apples are flavored with cinnamon and vanilla in this slow cooker apple compote. Top with low…View slide
Slow-Cooked Beans

Slow-Cooked Beans

By cooking your own dried beans, you save money, reduce sodium and get better flavor along with, sur…View slide

Michelle Edelbaum
Blog Tags: 
Dessert
Entertaining
Holidays
Blog Topics: 
Food Blog
December 16, 2015 - 9:59am

This year Christmas will be a kind of old-meets-new tradition in my house. I’m hosting my in-laws. We’re going to wear ugly Christmas sweaters from the ’80s. We’ll probably listen to old records from my childhood—the Chipmunks, Fleetwood Mac, Bing Crosby. We’ll watch White Christmas and Elf (classics).

Community Question: 
What dessert are you making for Christmas?

Better-Than-Store-Bought Homemade Candy Recipes

Better-Than-Store-Bought Homemade Candy Recipes (Slide 1)

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You won’t believe how much better homemade marshmallows are than traditional store-bought ones until you taste one. They’re amazing sandwiched between graham crackers for s’mores or as a topper for hot chocolate. You’ll seem like a cooking genius with this easy marshmallow recipe, but rely on the horsepower of a stand mixer to make them—hand mixers typically aren’t powerful enough to get the job done.

Recipe: Vanilla Marshmallows

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Vanilla Marshmallows

Vanilla Marshmallows

You won’t believe how much better homemade marshmallows are than traditional store-bought ones unt…View slide
Cherry Marshmallows

Cherry Marshmallows

These cherry-flavored marshmallows perk up wintery hot cocoa with a “chocolate cherry” vibe and …View slide
Sage Marshmallows

Sage Marshmallows

Try this sage-infused marshmallow recipe on top of sweet potato casserole and you’ll seem like a c…View slide
Gingerbread Marshmallows

Gingerbread Marshmallows

This gingerbread-flavored homemade marshmallow recipe is a fun, naturally gluten-free alternative to…View slide
Peanut Butter & Pretzel Truffles

Peanut Butter & Pretzel Tru…

These peanut butter-pretzel truffles satisfy your craving for something sweet and salty.…View slide
Peppermint Mocha Chocolate Bark

Peppermint Mocha Chocolate …

With just a few simple steps, you can transform plain chocolate into a divine treat with this chocol…View slide
Burnt Sugar Lollipops

Burnt Sugar Lollipops

No special equipment or fancy molds are needed for these gorgeous jewels—just a little patience an…View slide
Cashew & 3-Seed Chocolate Bark

Cashew & 3-Seed Chocolate Bark

With just a few simple steps, you can transform plain chocolate into a divine treat with this chocol…View slide
Bittersweet Chocolate-Orange Truffles

Bittersweet Chocolate-Orang…

While orange adds an exotic note, much of the flavor of these simple yet sophisticated candies comes…View slide
Papaya & Chile Chocolate Bark

Papaya & Chile Chocolate Bark

With just a few simple steps, you can transform plain chocolate into a divine treat with this chocol…View slide
Chocolate-Covered Berry Marshmallows

Chocolate-Covered Berry Mar…

Chocolate-and-berry-flavored marshmallows are delectable—even addictive—and these surprisingly e…View slide
Candied Walnuts

Candied Walnuts

Use these pretty candied walnuts as a dessert garnish. Try them on top of a pumpkin cheesecake or yo…View slide
Meringue Mushrooms

Meringue Mushrooms

Use these meringue mushrooms to decorate any yule log cake. The recipe makes enough to decorate your…View slide
Cranberry-Raspberry Jellies

Cranberry-Raspberry Jellies

Deliciously addictive, these simple fruit candies have an intense cranberry-raspberry flavor and a c…View slide
Natural Decorating Sugar

Natural Decorating Sugar

This natural decorating sugar recipe replaces artificial food coloring with fruit juice or natural d…View slide
Chocolate-Dipped Apricots

Chocolate-Dipped Apricots

Satisfy your sweet tooth with these chocolate-dipped dried apricots for a healthy dessert. Try this …View slide
Caramel-Raisin Popcorn Balls

Caramel-Raisin Popcorn Balls

This simple recipe for caramel popcorn balls with raisins is fun to make for Halloween. …View slide
Coconut-Dark Chocolate Truffles

Coconut-Dark Chocolate Truf…

Coconut macaroons meet dark chocolate truffles in these little treats. Inside the snap of the dark c…View slide

Make-Ahead Breakfast Recipes

Make-Ahead Breakfast Recipes (Slide 1)

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This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds.

Recipe: Breakfast Blueberry-Oatmeal Cakes

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Breakfast Blueberry-Oatmeal Cakes

Breakfast Blueberry-Oatmeal…

This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on bus…View slide
Raspberry Overnight Muesli

Raspberry Overnight Muesli

In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t …View slide
Coconut-Carrot Morning Glory Muffins

Coconut-Carrot Morning Glor…

These carrot-flecked, whole-grain morning glory muffins can be made ahead for breakfast or a snack s…View slide
French Toast with Pear-Cranberry Compote

French Toast with Pear-Cran…

This healthy French toast recipe is fragrant with vanilla and spiced with cardamom. Paired with a sw…View slide
Prosciutto & Asparagus Strata

Prosciutto & Asparagus Strata

This breakfast strata recipe, loaded with onions, leeks and asparagus, is a great way to serve eggs …View slide
Crunchy Granola Wedges

Crunchy Granola Wedges

This recipe was inspired by chef Lars Kronmark’s granola wedges from the Culinary Institute of Ame…View slide
Whole-Grain Waffles with Cherry Sauce

Whole-Grain Waffles with Ch…

Cornmeal adds appealing texture to these waffles and hot cherry sauce is a tasty, nutrient-rich alte…View slide
Apple-Cheddar Quinoa Muffins

Apple-Cheddar Quinoa Muffins

In this savory quinoa muffin recipe, grated apple adds moisture, quinoa adds protein and sharp Chedd…View slide
Lemon-Poppy Seed Pancakes

Lemon-Poppy Seed Pancakes

This healthy whole-grain lemon-poppy seed pancake recipe gets a protein boost and an amazing texture…View slide
Maple-Cinnamon Applesauce

Maple-Cinnamon Applesauce

Turn fresh fall apples into delicious maple-and-cinnamon-spiked homemade applesauce with this easy r…View slide
Lisa's Granola

Lisa's Granola

This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other …View slide
Smothered Green Chile Breakfast Burritos

Smothered Green Chile Break…

These breakfast burritos, packed with potatoes, bacon and scrambled eggs then topped with green chil…View slide
Ham & Swiss Quiche

Ham & Swiss Quiche

This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as…View slide
Almond-Honey Power Bar

Almond-Honey Power Bar

Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond…View slide
Strawberry & Yogurt Parfait

Strawberry & Yogurt Parfait

This healthy yogurt parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an eas…View slide
Buttermilk Oatcakes with Raspberry Compote

Buttermilk Oatcakes with Ra…

These high-fiber oatcakes are made with 100% whole grains and no butter. A quick raspberry compote i…View slide
Potato, Asparagus & Mushroom Hash

Potato, Asparagus & Mushroo…

Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime t…View slide
Maple-Nut Granola

Maple-Nut Granola

We love the maple-nut flavor combination of this heart-healthy granola, but feel free to substitute …View slide
Banana-Blueberry Buttermilk Bread

Banana-Blueberry Buttermilk…

The slight acidity of buttermilk tenderizes and moistens baked goods while allowing you to cut way b…View slide
Pumpkin Pancakes

Pumpkin Pancakes

This healthy whole-grain pumpkin pancake recipe produces fluffy cakes with a beautiful orange hue fr…View slide
Tutti-Frutti Muesli

Tutti-Frutti Muesli

Muesli mixed with yogurt and fruit packs in the nutrition and satisfies all morning long.…View slide

Lisa D'Agrosa, M.S., R.D.
Blog Tags: 
Food & health news
Health
Nutrition
Diet
Blog Topics: 
Food Blog
March 17, 2014 - 12:13pm

Greek Vs. Regular: By the Numbers

Greek yogurt has surged in popularity in recent years, and with good reason. Straining out the extra whey in yogurt makes Greek yogurt thick, creamy and tangy. The plain variety has less sugar and more protein than typical yogurt. But regular yogurt delivers twice the bone-strengthening mineral calcium. Greek yogurt also tends to be more expensive than regular yogurt, because more milk goes into making each cup.

Pictured Recipe: Apple Oatmeal

Community Question: 
Do you prefer Greek yogurt to regular? What’s your favorite way to enjoy it?

Healthy Chicken Dinner Recipes

Healthy Chicken Dinner Recipes (Slide 1)

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In this healthy chicken recipe, chicken breasts are quickly pan-seared and then topped with a lemon-herb cream sauce. The healthy cream sauce recipe uses yogurt and actually contains no cream at all. The cream sauce also pairs well with seasoned pan-seared cod or salmon. Serve the chicken and sauce with steamed broccoli or green beans for a healthy dinner.

Recipe: Seared Chicken with Lemon-Herb Cream Sauce

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Seared Chicken with Lemon-Herb Cream Sauce

Seared Chicken with Lemon-H…

In this healthy chicken recipe, chicken breasts are quickly pan-seared and then topped with a lemon-…View slide
Chicken & Snap Pea Stir-Fry over Angel Hair Pasta

Chicken & Snap Pea Stir-Fry…

This chicken stir-fry recipe highlights golden-brown cubes of chicken breast with the sweet flavors …View slide
African Sweet Potato & Chicken Stew

African Sweet Potato & Chic…

In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added tomat…View slide
Yogurt-Curry Marinated Chicken Thighs

Yogurt-Curry Marinated Chic…

This healthy chicken thigh recipe is tender and packed with flavor, thanks to a yogurt-based marinad…View slide
Mushroom, Squash & Chicken Salad with Sesame Dressing

Mushroom, Squash & Chicken …

In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelousl…View slide
Green Goddess Salad with Chicken

Green Goddess Salad with Ch…

In this cucumber, tomato, Swiss and chicken salad recipe, a healthy green goddess dressing is made f…View slide
Prosciutto-Wrapped Chicken with Mushroom Marsala Sauce

Prosciutto-Wrapped Chicken …

This crispy prosciutto-wrapped chicken thigh recipe makes a tasty meal when served with steamed gree…View slide
Grilled Chicken Thighs with Cucumber-Mint Salad

Grilled Chicken Thighs with…

The cumin-and-coriander rub in this grilled chicken thigh recipe pairs deliciously with a minty cucu…View slide
General Tso’s Chicken

General Tso’s Chicken

In this healthy version of a General Tso’s Chicken recipe, we cut the fat and sodium in half from …View slide
Chicken Thighs with Couscous & Kale

Chicken Thighs with Couscou…

One-pot meals, like this all-in-one chicken thigh, kale and Israeli couscous recipe, are perfect for…View slide
Chicken Sausage Calzone

Chicken Sausage Calzone

A typical calzone packs almost 800 calories and 25 grams of saturated fat. In this healthier calzone…View slide
Easy Miso-Chicken Ramen

Easy Miso-Chicken Ramen

Warm up a chilly evening with this healthy chicken-and-vegetable ramen noodle bowl recipe. For a lit…View slide
Herb-Crusted Chicken with Fresh Strawberry Relish

Herb-Crusted Chicken with F…

This roasted chicken recipe with fresh strawberry relish couldn’t be any simpler to make. The chic…View slide
Chicken Stew with Turnips & Mushrooms

Chicken Stew with Turnips &…

In this healthy chicken stew recipe, we save prep time by using pre-sliced mushrooms and pre-chopped…View slide
EatingWell King Ranch Casserole

EatingWell King Ranch Casse…

This healthy Tex-Mex King Ranch casserole recipe is typically made with cans of cream-of-something s…View slide
Avocado, Tomato & Chicken Sandwich

Avocado, Tomato & Chicken S…

In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread. …View slide
Cassoulet

Cassoulet

A classic cassoulet recipe is made with a variety of fatty meats like duck confit and pork sausage a…View slide
Vietnamese Mango & Chicken Pizz’alad

Vietnamese Mango & Chicken …

This sweet-spicy salad pizza recipe tops a crisp pizza crust with a salad of crunchy cabbage, mango …View slide
Thai Grilled Chicken with Sweet & Spicy Dipping Sauce

Thai Grilled Chicken with S…

In this recipe for gai yang, or Thai grilled chicken, the chicken marinade is enriched with a little…View slide
Grilled Chicken Caesar Salad Wrap

Grilled Chicken Caesar Sala…

This chicken Caesar salad wrap recipe is elevated by the irresistible smoky flavor of grilled chicke…View slide
Chicken Taco Bowls

Chicken Taco Bowls

This chicken taco bowl recipe uses the underside of a muffin tin as a mold to bake cute little homem…View slide
Broccoli Rabe & Chicken White Pizza

Broccoli Rabe & Chicken Whi…

The bold flavors of garlic, crushed red pepper and lemon make up for the fact that this white chicke…View slide
Roast Chicken & Pomegranate Farro Salad

Roast Chicken & Pomegranate…

This healthy roasted chicken recipe is perfect for a simple supper or on special occasions. Arrange …View slide
Paprika Chicken Thighs with Brussels Sprouts

Paprika Chicken Thighs with…

In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and …View slide
Creamy Mustard Chicken

Creamy Mustard Chicken

In this healthy, creamy mustard chicken recipe, thin-sliced chicken breasts (sometimes labeled chick…View slide
Mushroom, Squash & Chicken Salad with Sesame Dressing

Mushroom, Squash & Chicken …

In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelousl…View slide
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