There are good things in the recipe except for the flaxseed! However, we would NEVER have it for breakfast because it takes 2 hours! I don't know anyone that had 2 hours in the morning to spend making this breakfast when we can have good hot cereal in just a few minutes. We can add raisins and cinnamon, cocoanut, honey, etc. to get close to the same taste and it doesn't take 2 hours.