How to Cook a Healthy Meatloaf: A Master Basic Meatloaf Recipe and 4 Easy Variations (Page 3)

Step 2

Use big bold flavorings (spices or condiments like ketchup, mustard or Worcestershire) to make healthy meatloaf taste great. For 2 pounds of meat add 3/4 cup filler—anything from whole-wheat breadcrumbs to brown rice—and an egg to help it all stick together.

Next: Step 3 »

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