"I really enjoyed reading this article, but it would be handy if the last tip had the "pantry list" at the end… "
1. Know your market. Patronize the supermarket with a friendly meat and fish counter, where you can buy two chicken breasts or salmon fillets instead of prewrapped “family size” packages. Likewise, a supermarket offering loose produce will allow you to buy one zucchini or just enough green beans for your recipes for two—not bags of produce that will wilt or rot before you get a chance to use them.