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6 Tips for Making Healthy Dinner Recipes for Two at Home

Helpful tips for cooking for two and grocery shopping for two.


READER'S COMMENT:
"Another thing to add - frozen veggies is also a must to stock up on. We use stir-fry veggies with left over beef roast or chicken. So if the 5# of frozen chicken breasts are a better buy, make 2 for the meal and 2 more for stir-fry for...

1. Know your market. Patronize the supermarket with a friendly meat and fish counter, where you can buy two chicken breasts or salmon fillets instead of prewrapped “family size” packages. Likewise, a supermarket offering loose produce will allow you to buy one zucchini or just enough green beans for your recipes for two—not bags of produce that will wilt or rot before you get a chance to use them.

Next: Tip 2. Be Picky »



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