Simple Strategies For How to Relieve Stress in the Kitchen

Get inspired to eat better with these easy tips for healthy cooking.

Tip 3. Work Ahead

Consider cooking two meals on a leisurely weekend or weeknight evening, and reheating on a busier day. Even fresh vegetables like green beans and broccoli can be made ahead; blanch them at the start of the week and store them in resealable bags. Quickly rewarmed or sautéed and then seasoned, these make for almost-instant side dishes.

Tip 4: Minimize Waste »

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