"Elements of a Power Salad," May/June 2010
Healthy Salad & Dressing Recipes
Simple Side Salad Recipes
Make-Ahead Lunch Salads
500-Calorie Dinners: Salads
Satisfying Low-Calorie Dinner Salads
Healthy Salad Dressing Recipes
Start with 1 to 2 cups of lettuce per serving. (Greens are full of fiber, which helps digestion.) Combine different types to balance textures and flavors. Try tender, mild Boston lettuce with crisp romaine and bold escarole.
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