Quick Weeknight Meals That Pack in the Produce
For years we’ve been told to get our “5-a-day” of fruits and vegetables. But as much as we’ve heard that, it just doesn’t seem to be sinking in. Americans still aren’t eating enough fruits and veggies, according to the Centers for Disease Control. And on top of that, now the recommendations have been upped. We should actually be getting anywhere from 4 to 13 daily servings (2 to 6½ cups).