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Hot Foods Trends That Are Worth Trying (Page 8)

Kimchi

Pictured Recipe: Quick Kimchi

Kimchi

This Korean dish of fermented vegetables has seen a rise in interest along with other fermented foods, including yogurt and kombucha. Besides provides phytonutrients and fiber, kimchi also supplies Lactobacillus and other "good" bacteria that some experts think can help boost immune defenses.

More on the Health Benefits of Korean Cooking »

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