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Hot Foods Trends That Are Worth Trying (Page 16)

Tea

Tea

Studies show if you drink tea regularly, you may reduce your risk of Alzheimer's and diabetes, plus have healthier teeth and gums and stronger bones. How? Tea is rich in a class of antioxidants called flavonoids. And tea's not just for drinking straight up. It's also a great ingredient for everything from cocktails to desserts.

Tips for Buying & Steeping Tea »
Healthy Iced Tea Recipes »

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