Healthy Chinese Food at Home

Before I moved to Vermont, I had a weakness for Chinese takeout. I lived in San Francisco and when I headed home after working late, I was exhausted. I’d order Chinese food from one of dozens of delicious local Chinese restaurants and chow down. Download a FREE Healthy Chinese Food Recipe Cookbook!


I like Chinese Food a lot and living in California there has been no shortage. But lately I have noticed everything is loaded with sugar. I am a Diabetic and it sends my sugars through the roof. All of the sauces are very sweet and I think it is over done. I know there are ways to make the food and have the taste better and not covered up with unhealthy sauces. I am definitely going to try this.

David, Northern California


02/02/2012 - 8:36pm

I am definitely going to try these recipes. I love chinese food and have been wondering how I could fix them myself, with out all the sodium and fat. Thank you so much!



01/12/2010 - 9:52pm

Thank you. Very helpful. I don't buy Chinese food. Prefer to cook myself.

—Lilly, Brooklyn, NY


09/01/2009 - 4:34pm

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